Dec 28, 20204 minTurning Inspiration into Purpose Have you ever had that a-ha moment where everything clicks, you are fired up ready to go, you add everything you need to get started to...
Dec 11, 20202 minWhy Should You Choose Yoga?There are so many different types of exercises and wellness practices to choose from, so what makes yoga worth doing over anything else?...
Sep 23, 20202 minStarting A Home Yoga Practice for BeginnersStarting a home yoga practice can be quite intimidating. It is difficult to stay committed and navigating the poses alone can feel...
Sep 23, 20203 minStaying Motivated During the PandemicLet's be real, trying to stay motivated in this crazy covid-19 timeline is tough. Somedays I can barely manage to stay sane and when my...